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Increase Libido

Many people are in search of a solution to increase libido. This is to have a healthy and pleasure filled sexual life. Many companies have introduced several products, which help to increase libido to the levels that match teenage years. Some of these products offer increase in libido within hours.

There are many reasons for the decreased libido. The most common causes for the decrease in libido includes psychological issues, physical conditions such as surgery or illness, pain, and fatigue. For women, the main factors that contribute to decreased libido are pregnancy and aging. The decreased libido in the late reproductive years is associated with a pronounced fluctuation in total testosterone over time. Vaginal dryness, depression, and living with children are other independent risk factors.

According to the Ayurveda, the libido problems are due to sex done by compulsions, without liking, anxiety and stress, consuming spicy, salty and hot food, excessive indulgence in sexual activities, and due to controlling the sexual urges for longer duration. Persons between age group from 21 to 70 can be treated via Vaajikarana to increase libido. Vaajikarana is the treatment adopted in Ayurveda to increase libido. As the name 'Vaaji means a horse, the strength of a man to perform sexual act increases by this therapy. This therapy helps in determining the level of imbalance present in energetic forces of male reproductive system, which in turn helps to take the effective preventive measures.

A good number of natural herbs are available in the market which increase libido. These herbal ingredients help by rejuvenating the energy levels and by stimulating pelvic circulation, resulting in an increased desire. Even though these libido enhancers work efficiently take care in using only a safe one. It is better to consult a physician before using libido enhancers.

By making some changes in daily habit one can increase libido. Reducing weight, eating more nutritious foods, reading sexy novel and finally the belief in ones sensuality can improve low libido. Moderate exercise can also increase libido.